Hi everybody, I just thought I would check in and introduce myself. I am 61, Iowa and have just been diagnosed with FMD. My local doctor found bruits in my left carotid and both my renal arteries during my routine yearly exam so she referred me to the Mayo Clinic where I was diagnosed. I consider myself lucky since my high blood pressure is easily controlled with a low dose of Lisinopril and I have no other symptoms except a whoosing in my ears once in awhile. My cholesterol and triglycerides are low. So in addition to regular followups I am eating a plant based diet, taking aspirin and exercising. I am not sure what else to do to help myself, so I am here to learn and exchange ideas and support.